How I Became Happy

On a warm summer day last year, my mother and I were sitting on our balcony enjoying the cool breeze while sipping on coffee and catching up.  I told her I was the happiest I have been in a long time and that  I could not remember the last time I was as happy as I was then. Mom looked at me quizzically and asked how it was possible that I, a person who had just resigned from my job with no back up plan, no savings, and single at the age of 32, be happier than I ever was. That pretty much was the same reaction I got from everyone else.

Some people wondered if I was in love.  I did feel like I was  in love but not with someone; I was in love with life and all that it holds. I was falling in love with life again. That’s when my friends nodded and smiled but looked like they were worried for me.

I started thinking if I was being delusional.  Was I truly happy or was it a crazy phase I was going through? Was it some sort of masked depression? Would this feeling of being high in life sustain?

A year has passed and I can now confirm that I truly did find happiness. It was real. I’m not just talking about the haha short term kind of happiness, but true happiness. The feeling where you feel like nothing may affect you. Now don’t get me wrong, there were days when I felt down but that’s only natural as long as you are happy the majority of the time, and I am capable of counting the number of times I felt down this past year on one hand.

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What happened that made me happy? It was quite simple really. Read on to find out my 12 steps!

Continue reading How I Became Happy

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